Plantar Fasciitis Part 2 – Management & Treatment

by riveroflifetc | May 25, 2023 | Foot Pain

Plantar fasciitis (PF) can be one of the trickiest soft tissue conditions to get rid of – especially since any time we’re standing this tissue is under tension. If you…

Stretching – Who Benefits?

by riveroflifetc | May 24, 2023 | Uncategorized

You might think that a regular stretching routine is only important for athletes, but nothing could be further from the truth. A regular stretching routine is important for each of…

Plantar Fasciitis Part 1 – What is it and what causes it?

by riveroflifetc | May 18, 2023 | Foot Pain

Most everyone has heard of plantar fasciitis (PF), especially if you’ve been unfortunate enough to have had it at some point. Let’s take a closer look at its etiology. The…

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