It’s all too often that we hear about patients having tingling or asleep hands when they wake up. Often this is purely due to sleep position. Let’s talk about nerve…

Osteoporosis is a condition that comes on very gradually – it can begin as early as in your mid-20s. Thus, it is crucial to maximize your bone density early on…

When a patient tells me they have osteoporosis or osteopenia, I want them to physiologically understand what’s happening in their bones. Let’s quickly break down the underlying mechanism behind these…