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Chiropractic care is an effective method of relieving pain. Typically, this refers to joint pain, muscle pain, neck pain, lower back pain, and every other musculoskeletal aches and pain. But does it work well for tension headaches?

The short answer is yes: it’s a great way to relieve this type of stress. But here we’re going to explore what makes chiropractic treatment such a good answer to headaches caused by tension and stress.


Headache is the symptom of pain that affects the head or neck region, occurring in migraines, tension-type headaches, and cluster headaches. Migraines are described as sharp, throbbing pains in these regions. Did you know that on top of these annoying pains, there is also an increased risk of depression in those with severe headaches?

Headaches also tend to create stress, affecting a person’s life in significant ways. Their productivity is limited, their relationships suffer, and they can’t enjoy their hobbies without getting distracted by their tension headaches. There are a few common types of headaches, including tension, cervicogenic headaches, and migraines. These are caused by various kinds of stress that we encounter on a daily basis. Poor posture, lack of sleep, and poor sleeping positions can contribute to these headaches.

Tension-type Headaches

Tension-type headaches are mostly accompanied by sensitivity to sound and light. You might notice this type of headache with prolonged exposure to computer screens or your smartphone. Episodic tensions usually occur in stressful situations. They typically emerge quickly and also dissipate as soon as the stressful situation is over. But they can be fairly painful. Once the problem or stressor is addressed, the condition rapidly improves.

On the other hand, chronic migraines are characterized by moderate to severe headaches, headaches that cause vomiting or nausea, headaches that can only be felt on one side of the head, pulsating headaches, and headaches caused by physical activity. Chronic migraines and headaches occur regularly and can recur at any point in time.

Chiropractors are the type of doctors who assess, diagnose, and manage certain headaches. Their methods are proven to be highly effective when it comes to treating pain caused by stress or tension resulting in chronic or episodic migraines.

Manual Adjustments for Headaches

Chiropractors do this by using manual adjustments, also known as spinal manipulation, in order to set the spine and the joints in proper alignment. This affects the entire musculoskeletal system, releasing stress and actually affecting the nervous system as well. This is why people seek out chiropractors to help out with decreasing the intensity of pain.

Chiropractors are trained to deal with all kinds of headaches. They reduce the intensity of the headaches and also reduce the frequency of migraines. They have a wide range of treatment options such as soft tissue therapy, manual therapy, rehabilitation, and giving lifestyle advice.

Visit a chiropractic clinic near you today and learn more about how spinal manipulation can help reduce your headaches or alleviate the discomfort you experience.

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